This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are influenced by the Iyengar tradition.

Instructor: Lisa Marinho

Class held on Fridays at 10am and Wednesdays at 7pm HST at Nice Day Yoga

55-3409 Akoni Pule Hwy #55A, Hawi, HI 96719

Fee Schedule

• Drop-in - $20 per class

• 5 classes $90

• 10 classes $160

• 20 classes $300

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are influenced by the Iyengar tradition.

Instructor: Lisa Marinho

Class held on Fridays at 10am and Wednesdays at 7pm HST at Nice Day Yoga

55-3409 Akoni Pule Hwy #55A, Hawi, HI 96719

Fee Schedule

• Drop-in - $20 per class

• 5 classes $90

• 10 classes $160

• 20 classes $300

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are highly enjoyable and modified to create a welcoming environment for all fitness levels.

Instructor: Lisa Marinho

Class held on Thursdays at 7pm and Fridays at 10am HST

Old Airport, 75-5560 Kuakini Highway, Kailua Kona, HI 96740

Class is held in the grassy area under the trees at the North end of the Maka`eo walking path

Fee Schedule

• By Donation

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are influenced by the Iyengar tradition.

Instructor: Lisa Marinho

Class held on Wednesdays at 7pm and Fridays at 10am HST at Nice Day Yoga

55-3409 Akoni Pule Hwy #55A, Hawi, HI 96719

Fee Schedule

• Drop-in - $20 per class

• 5 classes $90

• 10 classes $160

• 20 classes $300

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

Yoga as self-care for women of all ages!

• This class incorporates pelvic floor exercises and poses that invigorate circulation and lymphatic flow

• Learn to use your breath to improve flexibility, strength, energy level, circulation and calm the mind

• Self-kindness meditations and mantras for empowerment

• Enjoy community with other women and sharing of our collective knowledge in a loving supportive environment

"I can't say enough about how wonderful Lisa is to work with. I feel truly seen and supported, not just physically, but emotionally as well. She brings such a rich blend of training and her teaching style is warm and very attuned. She meets you exactly where you are, without pressure or judgment. By practicing the techniques I've learned, I am more in tune with my body and better equipped to manage daily stress." Marci D, Business Manager, Kailua-Kona

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are influenced by the Iyengar tradition.

Instructor: Lisa Marinho

Class held on Wednesdays at 7pm and Fridays at 10am HST at Nice Day Yoga

55-3409 Akoni Pule Hwy #55A, Hawi, HI 96719

Fee Schedule

• Drop-in - $20 per class

• 5 classes $90

• 10 classes $160

• 20 classes $300

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are highly enjoyable and modified to create a welcoming environment for all fitness levels.

Instructor: Lisa Marinho

Class held on Thursdays at 7pm and Fridays at 10am HST

Old Airport, 75-5560 Kuakini Highway, Kailua Kona, HI 96740

Class is held in the grassy area under the trees at the North end of the Maka`eo walking path

Fee Schedule

• By Donation

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are influenced by the Iyengar tradition.

Instructor: Lisa Marinho

Class held on Wednesdays at 7pm and Fridays at 10am HST at Nice Day Yoga

55-3409 Akoni Pule Hwy #55A, Hawi, HI 96719

Fee Schedule

• Drop-in - $20 per class

• 5 classes $90

• 10 classes $160

• 20 classes $300

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

Rebalance your body and rejuvenate your life!

• This work helps to rebalance the muscles of the body, support healthy joint range of motion and improve strength.

• For many of us, we may also have emotional stress that underlies some of our physical stress. I teach techniques that help to process emotions that arise during a session (or during exercises) in a productive way as needed.

• Drawing on my training in motor development, yoga, body-breath integration, Chinese medicine theory, Reiki and guided meditation, I guide my clients through exercises that help to maintain or restore normal function and balance in the body.

• For most clients, this work increases strength, body health and overall well-being

"I can't say enough about how wonderful Lisa is to work with. I feel truly seen and supported, not just physically, but emotionally as well. She brings such a rich blend of training and her teaching style is warm and very attuned. She meets you exactly where you are, without pressure or judgment. By practicing the techniques I've learned, I am more in tune with my body and better equipped to manage daily stress." Marci D, Business Manager, Kailua-Kona

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are influenced by the Iyengar tradition.

Instructor: Lisa Marinho

Class held on Wednesdays at 7pm and Fridays at 10am HST at Nice Day Yoga

55-3409 Akoni Pule Hwy #55A, Hawi, HI 96719

Fee Schedule

• Drop-in - $20 per class

• 5 classes $90

• 10 classes $160

• 20 classes $300

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are highly enjoyable and modified to create a welcoming environment for all fitness levels.

Instructor: Lisa Marinho

Class held on Wednesdays at 7pm and Fridays at 10am HST at Nice Day Yoga

Old Airport, 75-5560 Kuakini Highway, Kailua Kona, HI 96740

Class is held in the grassy area under the trees at the North end of the Maka`eo walking path

Fee Schedule

• By Donation

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are influenced by the Iyengar tradition.

Instructor: Lisa Marinho

Class held on Wednesdays at 7pm and Fridays at 10am HST at Nice Day Yoga

55-3409 Akoni Pule Hwy #55A, Hawi, HI 96719

Fee Schedule

• Drop-in - $20 per class

• 5 classes $90

• 10 classes $160

• 20 classes $300

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

Rebalance your body and rejuvenate your life!

• This work helps to rebalance the muscles of the body, support healthy joint range of motion and improve strength.

• For many of us, we may also have emotional stress that underlies some of our physical stress. I teach techniques that help to process emotions that arise during a session (or during exercises) in a productive way as needed.

• Drawing on my training in motor development, yoga, body-breath integration, Chinese medicine theory, Reiki and guided meditation, I guide my clients through exercises that help to maintain or restore normal function and balance in the body.

• For most clients, this work increases strength, body health and overall well-being

"I can't say enough about how wonderful Lisa is to work with. I feel truly seen and supported, not just physically, but emotionally as well. She brings such a rich blend of training and her teaching style is warm and very attuned. She meets you exactly where you are, without pressure or judgment. By practicing the techniques I've learned, I am more in tune with my body and better equipped to manage daily stress." Marci D, Business Manager, Kailua-Kona

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are influenced by the Iyengar tradition.

Instructor: Lisa Marinho

Class held on Wednesdays at 7pm and Fridays at 10am HST at Nice Day Yoga

55-3409 Akoni Pule Hwy #55A, Hawi, HI 96719

Fee Schedule

• Drop-in - $20 per class

• 5 classes $90

• 10 classes $160

• 20 classes $300

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are highly enjoyable and modified to create a welcoming environment for all fitness levels.

Instructor: Lisa Marinho

Class held on Wednesdays at 7pm and Fridays at 10am HST at Nice Day Yoga

Old Airport, 75-5560 Kuakini Highway, Kailua Kona, HI 96740

Class is held in the grassy area under the trees at the North end of the Maka`eo walking path

Fee Schedule

• By Donation

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are influenced by the Iyengar tradition.

Instructor: Lisa Marinho

Class held on Wednesdays at 7pm and Fridays at 10am HST at Nice Day Yoga

55-3409 Akoni Pule Hwy #55A, Hawi, HI 96719

Fee Schedule

• Drop-in - $20 per class

• 5 classes $90

• 10 classes $160

• 20 classes $300

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

Rebalance your body and rejuvenate your life!

• This work helps to rebalance the muscles of the body, support healthy joint range of motion and improve strength.

• For many of us, we may also have emotional stress that underlies some of our physical stress. I teach techniques that help to process emotions that arise during a session (or during exercises) in a productive way as needed.

• Drawing on my training in motor development, yoga, body-breath integration, Chinese medicine theory, Reiki and guided meditation, I guide my clients through exercises that help to maintain or restore normal function and balance in the body.

• For most clients, this work increases strength, body health and overall well-being

"I can't say enough about how wonderful Lisa is to work with. I feel truly seen and supported, not just physically, but emotionally as well. She brings such a rich blend of training and her teaching style is warm and very attuned. She meets you exactly where you are, without pressure or judgment. By practicing the techniques I've learned, I am more in tune with my body and better equipped to manage daily stress." Marci D, Business Manager, Kailua-Kona

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are influenced by the Iyengar tradition.

In-person and online class. Instructor: Lisa Marinho

Class held on Wednesdays at 7pm and Fridays at 10am HST at Nice Day Yoga

55-3409 Akoni Pule Hwy #55A, Hawi, HI 96719

Fee Schedule

• Drop-in - $20 per class

• 5 classes $90

• 10 classes $160

• 20 classes $300

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are influenced by the Iyengar tradition.

In-person and online class. Instructor: Lisa Marinho

Class held on Wednesdays at 7pm and Fridays at 10am HST at Nice Day Yoga

55-3409 Akoni Pule Hwy #55A, Hawi, HI 96719

Fee Schedule

• Drop-in - $20 per class

• 5 classes $90

• 10 classes $160

• 20 classes $300

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

Rebalance your body and rejuvenate your life!

• This work helps to rebalance the muscles of the body, support healthy joint range of motion and improve strength.

• For many of us, we may also have emotional stress that underlies some of our physical stress. I teach techniques that help to process emotions that arise during a session (or during exercises) in a productive way as needed.

• Drawing on my training in motor development, yoga, body-breath integration, Chinese medicine theory, Reiki and guided meditation, I guide my clients through exercises that help to maintain or restore normal function and balance in the body.

• For most clients, this work increases strength, body health and overall well-being

"I can't say enough about how wonderful Lisa is to work with. I feel truly seen and supported, not just physically, but emotionally as well. She brings such a rich blend of training and her teaching style is warm and very attuned. She meets you exactly where you are, without pressure or judgment. By practicing the techniques I've learned, I am more in tune with my body and better equipped to manage daily stress." Marci D, Business Manager, Kailua-Kona

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are influenced by the Iyengar tradition.

In-person and online class. Instructor: Lisa Marinho

Class held on Wednesdays at 7pm and Fridays at 10am HST at Nice Day Yoga

55-3409 Akoni Pule Hwy #55A, Hawi, HI 96719

Fee Schedule

• Drop-in - $20 per class

• 5 classes $90

• 10 classes $160

• 20 classes $300

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

Rebalance your body and rejuvenate your life!

This work helps to rebalance the muscles of the body, support healthy joint range of motion and improve strength. For many of us, we may also have emotional stress that underlies some of our physical stress. I teach techniques that help to process emotions that arise during a session (or during exercises) in a productive way as needed. Drawing on my training in motor development, yoga, body-breath integration, Chinese medicine theory, Reiki and guided meditation, I guide my clients through exercises that help to maintain or restore normal function and balance in the body.

• Do you like being pampered and supported in gentle loving kindness? I guide my clients through gentle restorative stretches allowing you to relax while improving your flexibility. During the session, I will also teach you simple techniques you can do at home that are easily integrated into your day.

• Do you want to improve your ability to absorb information or an experience before you react? There is an interplay between our physical tension and emotional tension or reactions. When we restore our flexibility and strength physically, it improves our emotional flexibility, including our self-awareness, self-confidence and self-love. The reverse is also true. Over time we can convert our unhelpful cycles of rigidity and reactivity into spaciousness, self caring, conscious choice and expression.

• Do you want to improve your ability to love yourself the way you are? Allowing yourself to explore and work with your strengths and weaknesses in a safe, supportive, nurturing and fun environment helps foster self kindness and appreciation. I support all my clients towards self awareness that is also self kind.

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are influenced by the Iyengar tradition.

In-person and online class. Instructor: Lisa Marinho

Class held on Mondays and Fridays 10:00am HST at Nice Day Yoga

55-3409 Akoni Pule Hwy #55A, Hawi, HI 96719

Fee Schedule

• Drop-in - $20 per class

• 5 classes $90

• 10 classes $160

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

• Personal checks can also be mailed to:
  Lisa Marinho
  PO Box 329 Hawi, HI 96719

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are influenced by the Iyengar tradition.

In-person and online class. Instructor: Lisa Marinho

Class held on Mondays and Fridays 10:00am HST at Nice Day Yoga

55-3409 Akoni Pule Hwy #55A, Hawi, HI 96719

Fee Schedule

• Drop-in - $20 per class

• 5 classes $90

• 10 classes $160

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

• Personal checks can also be mailed to:
  Lisa Marinho
  PO Box 329 Hawi, HI 96719

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

Rebalance your body and rejuvenate your life!

This work helps to rebalance the muscles of the body, support healthy joint range of motion and improve strength. For many of us, we may also have emotional stress that underlies some of our physical stress. I teach techniques that help to process emotions that arise during a session (or during exercises) in a productive way as needed. Drawing on my training in motor development, yoga, body-breath integration, Chinese medicine theory, Reiki and guided meditation, I guide my clients through exercises that help to maintain or restore normal function and balance in the body.

• Do you like being pampered and supported in gentle loving kindness? I guide my clients through gentle restorative stretches allowing you to relax while improving your flexibility. During the session, I will also teach you simple techniques you can do at home that are easily integrated into your day.

• Do you want to improve your ability to absorb information or an experience before you react? There is an interplay between our physical tension and emotional tension or reactions. When we restore our flexibility and strength physically, it improves our emotional flexibility, including our self-awareness, self-confidence and self-love. The reverse is also true. Over time we can convert our unhelpful cycles of rigidity and reactivity into spaciousness, self caring, conscious choice and expression.

• Do you want to improve your ability to love yourself the way you are? Allowing yourself to explore and work with your strengths and weaknesses in a safe, supportive, nurturing and fun environment helps foster self kindness and appreciation. I support all my clients towards self awareness that is also self kind.

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are influenced by the Iyengar tradition.

In-person and online class. Instructor: Lisa Marinho

Class held on Mondays and Fridays 10:00am HST at Nice Day Yoga

55-3409 Akoni Pule Hwy #55A, Hawi, HI 96719

Fee Schedule

• Drop-in - $20 per class

• 5 classes $90

• 10 classes $160

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

• Personal checks can also be mailed to:
  Lisa Marinho
  PO Box 329 Hawi, HI 96719

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are influenced by the Iyengar tradition.

In-person and online class. Instructor: Lisa Marinho

Class held on Mondays and Fridays 10:00am HST at Nice Day Yoga

55-3409 Akoni Pule Hwy #55A, Hawi, HI 96719

Fee Schedule

• Drop-in - $20 per class

• 5 classes $90

• 10 classes $160

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

• Personal checks can also be mailed to:
  Lisa Marinho
  PO Box 329 Hawi, HI 96719

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net

Rebalance your body and rejuvenate your life!

This work helps to rebalance the muscles of the body, support healthy joint range of motion and improve strength. For many of us, we may also have emotional stress that underlies some of our physical stress. I teach techniques that help to process emotions that arise during a session (or during exercises) in a productive way as needed. Drawing on my training in motor development, yoga, body-breath integration, Chinese medicine theory, Reiki and guided meditation, I guide my clients through exercises that help to maintain or restore normal function and balance in the body.

• Do you like being pampered and supported in gentle loving kindness? I guide my clients through gentle restorative stretches allowing you to relax while improving your flexibility. During the session, I will also teach you simple techniques you can do at home that are easily integrated into your day.

• Do you want to improve your ability to absorb information or an experience before you react? There is an interplay between our physical tension and emotional tension or reactions. When we restore our flexibility and strength physically, it improves our emotional flexibility, including our self-awareness, self-confidence and self-love. The reverse is also true. Over time we can convert our unhelpful cycles of rigidity and reactivity into spaciousness, self caring, conscious choice and expression.

• Do you want to improve your ability to love yourself the way you are? Allowing yourself to explore and work with your strengths and weaknesses in a safe, supportive, nurturing and fun environment helps foster self kindness and appreciation. I support all my clients towards self awareness that is also self kind.

Rebalance your body and rejuvenate your life!

This work helps to rebalance the muscles of the body, support healthy joint range of motion and improve strength. For many of us, we may also have emotional stress that underlies some of our physical stress. I teach techniques that help to process emotions that arise during a session (or during exercises) in a productive way as needed. Drawing on my training in motor development, yoga, body-breath integration, Chinese medicine theory, Reiki and guided meditation, I guide my clients through exercises that help to maintain or restore normal function and balance in the body.

• Do you like being pampered and supported in gentle loving kindness? I guide my clients through gentle restorative stretches allowing you to relax while improving your flexibility. During the session, I will also teach you simple techniques you can do at home that are easily integrated into your day.

• Do you want to improve your ability to absorb information or an experience before you react? There is an interplay between our physical tension and emotional tension or reactions. When we restore our flexibility and strength physically, it improves our emotional flexibility, including our self-awareness, self-confidence and self-love. The reverse is also true. Over time we can convert our unhelpful cycles of rigidity and reactivity into spaciousness, self caring, conscious choice and expression.

• Do you want to improve your ability to love yourself the way you are? Allowing yourself to explore and work with your strengths and weaknesses in a safe, supportive, nurturing and fun environment helps foster self kindness and appreciation. I support all my clients towards self awareness that is also self kind.

This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are influenced by the Iyengar tradition.

In-person and online class. Instructor: Lisa Marinho

Class held on Fridays 10:00am HST at Nice Day Yoga

55-3409 Akoni Pule Hwy #55A, Hawi, HI 96719

Fee Schedule

• Drop-in - $20 per class

• 5 classes $90

• 10 classes $160

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

• Personal checks can also be mailed to:
  Lisa Marinho
  PO Box 329 Hawi, HI 96719

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net