About

Lisa Marinho - Owner, Yoga and Gokhale Method Instructor

I have a bountiful zest for life with many varied interests! At the core of my philosophy is the desire to bring people the gift of health, well-being and freedom in movement to live true to one’s nature.

In my teaching, I strive to create an engaging, playful atmosphere in which everyone can learn from and encourage one another. I have a particular desire to help people of all ages and walks of life to improve athleticism, vitality, and maintain a healthy spine throughout life with Gokhale Method and Yoga. 

I love teaching the Gokhale Method and Yoga. I find it a great joy to support others in getting the most out of life through learning healthy posture and movement. 

My guided meditation/hypnosis sessions help to resolve conflict between the conscious and subconscious mind. This allows for more ease in bringing desired thoughts and behaviors into your everyday experience.

I work to create a space for us to come together, support one another, share together, lighten each other’s loads, have fun and flourish! I provide classes for improved wellbeing and outings for others to join me in my enjoyment and support of nature.