who we are

Lisa Marinho - Owner, Body Vitality Sessions, Yoga and Guided Meditation

Meet Lisa

I love helping people find new ways to be kind to their bodies and themselves. Teaching them skills to help move into better health, strength, spaciousness and freedom,

I was very athletic when I was young. Like many athletes, I had my fair share of sports injuries. I was also in two car accidents by the age of 20. I have always had a very heavy study and work load and by my mid-twenties found myself stressed, exhausted and in pain much of the time.

I started looking for ways to help myself heal in my mid teens. I found chiropractic, acupuncture and massage very helpful. Shortly after starting these treatments, I started learning various techniques I could use on my own. As I learned and became more skilled in motor development theory, yoga, meditation and breathwork, I found the ability to rebalance myself on my own, without the need for as much intervention. The more I share this powerful and empowering work with others, the more I also gain for myself. This has become my main passion in life. Giving others the gift of learning how to care for themselves with kindness, fun and stuff that actually works!

Many healing modalities are focused on the client returning for repeated sessions to undo the stresses and strains of everyday life. Through my studies I have learned and share with others techniques that help you move forward in your everyday life. Ways to move through your day that help support your health and freedom, so you don’t need me to “fix” anything. Instead I am here to support your continued improvement, enjoyment and engagement in an active fulfilling life through all its many changes.

Most of us enjoy being cared for and passive receiving of health supporting energy. I love to give this to my clients as well. I want this to be food for them to feel better and better rather than thinking they need me to keep their baseline. This work will give you the ability to improve on your own and I am here to help you in a creative learning process of how you can feel your best and find your healthiest self.

Michelle Love - Wellness Coach, Personal Trainer, Self-defense, Belly Dance and Guided Meditation Instructor

Meet Michelle

My name is Michelle Love. I am passionate about the work I do, because it allows me to empower and help people. My entire professional career has revolved around helping others. I feel great satisfaction when I’m able to assist someone with their healing.

I have worked over 30 years within the wellness field. I am a certified Wellness Coach, Self-defense instructor, Fitness trainer, and I have a degree in Psychology. I worked in mental health for seven years with teens and found it very rewarding. My work philosophy is about empowering people and helping them get in touch with their own inner strength. My goal is to help people develop a fulfilling, powerful sense of self.

Many of my clients seek my help because they’re looking for inner and external healing. They are often looking for a holistic approach that addresses emotional healing and a creative expression of that healing within their lives. A common transformation that I am honored to witness from my clients, is the expression of their inner strength and power in their life. And, being able to find their voice to express their truth with others.

Body Vitality
808-374-2808
FeelGood@BodyVitality.net

Hours:
By Appointment

Located in:
Hawi, HI and Online