Welcome To Body Vitality

Body Vitality offers Gokhale Method® Courses, Belly Dance, Yoga, Funk Fusion, Dance Exercise, Self-defense Classes and more. Come enjoy our studio, where feeling good is fun! Unlike many health and fitness businesses, we empower you to maintain a strong healthy body and improved wellbeing in an easy to maintain way. We do so by teaching fun and easy techniques that enhance the best things in your life. We teach you how to use your everyday activities as a source of healthy exercise and create lifelong positive changes so you don’t need as much intervention to “recover” or “undo” from your day. We offer group and private lessons, outings and retreats in beautiful areas. View our Services.