Events Calendar
Filtering by: “Yoga”
Mar
31
Gentle Yoga Class In person Mondays 9-10:30am
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Mar
24
Gentle Yoga Class In person Mondays 9-10:30am
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Mar
17
Gentle Yoga Class In person Mondays 9-10:30am
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Mar
10
Gentle Yoga Class In person Mondays 9-10:30am
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Mar
7
GENTLE YOGA CLASS - Fridays 10:15-11:30am In person and Online
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Mar
3
GENTLE YOGA CLASS In person Mondays 9-10:30am
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Feb
28
Gentle Yoga Class In person Fridays 10-11:30am
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Feb
24
Gentle Yoga Class In person Mondays 9-10:30am
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Feb
21
Gentle Yoga Class In person Fridays 10-11:30am
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Feb
13
Gentle Yoga Class In person and Online every Thurs 11a-12:30p
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Feb
10
Gentle Yoga Class In person Mondays 9-10:30am
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Feb
6
Gentle Yoga Class In person and Online every Thurs 11a-12:30p
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Feb
3
Gentle Yoga Class In person Mondays 9-10:30am
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Jan
30
Gentle Yoga Class In person and Online every Thurs 11a-12:30p
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Jan
27
Gentle Yoga Class In person Mondays 9-10:30am
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Jan
23
Gentle Yoga Class In person and Online every Thurs 11a-12:30p
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Jan
20
Gentle Yoga Class In person Mondays 9-10:30am
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Jan
16
Gentle Yoga Class In person and Online every Thurs 11a-12:30p
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Jan
2
Gentle Yoga Class In person and Online every Thurs 11a-12:30p
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Dec
30
Gentle Yoga Class In person Mondays 9-10:30am
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Dec
26
Gentle Yoga Class In person and Online every Thurs 11a-12:30p
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Dec
23
Gentle Yoga Class In person Mondays 9-10:30am
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Dec
19
Gentle Yoga Class In person and Online every Thurs 11a-12:30p
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Dec
16
Gentle Yoga Class In person Mondays 9-10:30am
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Dec
12
Gentle Yoga Class In person and Online every Thurs 11a-12:30p
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Dec
9
Gentle Yoga Class In person Mondays 9-10:30am
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Dec
5
Gentle Yoga Class In person and Online every Thurs 11a-12:30p
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Dec
2
Gentle Yoga Class In person Mondays 9-10:30am
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Nov
25
Gentle Yoga Class In person Mondays 9-10:30am
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.
Nov
21