This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.

Instructor: Lisa Marinho

Class held on Tuesday, October 6th at 8:30 am HST

Big Island Social Dance Club, 74-5583 Luhia St., Suite A1, Kailua Kona, HI 96740

Fee Schedule

• $12 plus tax

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net