This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are highly enjoyable and modified to create a welcoming environment for all fitness levels.

Instructor: Lisa Marinho

Class held on Wednesdays at 7pm and Fridays at 10am HST at Nice Day Yoga

Old Airport, 75-5560 Kuakini Highway, Kailua Kona, HI 96740

Class is held in the grassy area under the trees at the North end of the Maka`eo walking path

Fee Schedule

• By Donation

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

If this is your first class, please fill out our waiver form.

For Questions

Call or Text (808)374-2808 or email feelgood@bodyvitality.net