This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed yet powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner.. Classes are influenced by the Iyengar tradition.

In-person class.

Class held on Thursdays 11a-12:30 HST in the Hale at Kohala Village Inn, 55-514 Hawi Rd, Hawi, HI 96719

Fee Schedule

• Drop-in - $20 per class

• Series of 8 classes - $150

• Sliding scale available

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

• Personal checks can also be mailed to:
  Lisa Marinho
  PO Box 329 Hawi, HI 96719