Develop a strong, healthy body and increase your overall wellbeing
Join us on the Big Island of Hawaii and experience the healing powers of the ocean and this magical land. Book a custom private or group wellness retreat. Locals and visitors can enjoy one-on-one Body Vitality rebalancing sessions, Menu planning, Yoga, Hypnosis or Reiki. Weekly group classes and private sessions by appointment. Virtual sessions and classes also available
Welcome To Body Vitality
Body Vitality offers wellness coaching, self empowerment, retreats and classes including Body Vitality Sessions, Yoga, Menu Planning, Guided Mediation, Reiki and Hypnosis. Come enjoy our classes on the Big Island of Hawaii or online. Body Vitality - where feeling good is fun!
Unlike many health and fitness businesses, we empower you to maintain a strong healthy body and improved wellbeing in an easy to maintain way. We do so by teaching fun and easy techniques that enhance the best things in your life. We teach you how to use your everyday activities as a source of healthy exercise and create lifelong positive changes so you don’t need as much intervention to “recover” or “undo” from your day.
ABOUT ME
Hello, I’m Lisa Marinho
Owner, Body Vitality, Reiki, Hypnosis Practitioner and Yoga Instructor
I have a bountiful zest for life with many varied interests! At the core of my philosophy is the desire to bring people the gift of health, well-being and freedom in physical and emotional movement and expression. I empower my clients to live true to their nature. I offer gentle loving support in a calm and grounded manner. In my group teaching, I strive to create an engaging, playful and supportive atmosphere in which everyone can learn from and encourage one another. I have a particular desire to help people of all ages and walks of life to improve athleticism, vitality and maintain a healthy mind and body. I find it a great joy to support others in getting the most out of life through learning new techniques that improve and maintain health as they grow and change through all stages of life.
OUR CLASSES
We offer group and private lessons, outings and retreats in beautiful areas.
Body Vitality Sessions
from $75.00
Private yoga classes
from $55.00
Gentle yoga in person
from $20.00
Gentle yoga online
from $15.00
Hypnosis
from $200.00
Reiki
from $75.00
JOIN US
Do You Want to Transform Your Life For The Better?
Restore muscle balance, improve joint mobility, boost strength and process underlying emotional stress using a combination of techniques including motor development theory, somatic respiration integration, guided meditation, Reiki and more. Let’s work together to maintain or re-establish your body’s natural balance supporting physical and emotional freedom of movement and expression.TESTIMONIALS
What people say about my classes
Patrice S.
Hawi
"I can't say enough about how wonderful Lisa is to work with. I feel truly seen and supported, not just physically, but emotionally as well. She brings such a rich blend of training and her teaching style is warm and very attuned. She meets you exactly where you are, without pressure or judgment. By practicing the techniques I've learned, I am more in tune with my body and better equipped to manage daily stress."
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Marci D.
Kailua Kona, HI
“I had the pleasure of meeting Lisa at the yoga studio in Hawi, and her class was exactly what I didn’t know I needed. It was deeply restorative—offering gentle, intentional stretching that left me feeling physically relaxed, emotionally reset, and surprisingly happy. Lisa has a calm, grounding presence that creates a safe space for every student, no matter their level. What sets her apart is her ability to customize the experience—balancing relaxation with just enough challenge to keep it engaging. Her approach is truly unique: effective without being exhausting, and always supportive. I left her class feeling more aligned in both body and spirit, and eager to return.”
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