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MEDITATION CLASS - Mondays 2pm Online

  • Body Vitality Online (map)

CLASSES HELD ONLINE

Mondays 2pm Hawaii Time

$80 for 5 classes

Taught by Michelle Love

This meditation class will provide techniques for releasing emotional blocks within the body and mind.

We will go through each chakra to explore what needs to be cleared on an emotional and mental level. Then we will work with our energy to release the blocks, instilling new healthy thoughts and feelings within that area of the body and the mind.

This class facilitates learning how to utilize Deep breathing techniques to relax the mind and whole body.

  • BEFORE your first class, please fill out our waiver form.

    Sliding scale available.