This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy alignment and form in the poses in an encouraging and supportive manner. Classes are influenced by the Iyengar tradition.

In-person and online class. Zoom link will be sent once purchase is completed.

Class held on Thursdays 11a-12:30 HST

No Class 11/14, 11/18, 12/26

Fee Schedule

• Drop-in - $15 per class

• Series of 8 classes - $110

• Sliding scale available

Method of payment

• Cash, Personal Checks, or Credit Card payment accepted at time of class

• Personal checks can also be mailed to:
  Lisa Marinho
  PO Box 329 Hawi, HI 96719

If this is your first class, please fill out our waiver form.